Wild Rice, A Superfood
Wild rice has high amounts of minerals, vitamins, protein, starch, dietary fiber, a variety of antioxidants, is naturally gluten-free and is low in fat content.
Wild rice has high amounts of minerals, vitamins, protein, starch, dietary fiber, a variety of antioxidants, is naturally gluten-free and is low in fat content.
Our rice grows in extensive habitats, multicultural ecosystems, teeming with life!
Migratory ducks, geese, fish, muskrats, frogs, beavers, moose and great blue herons call our rice home. The rice provides them with shelter and food; in turn, they supply the fertilizer that keeps this amazing circle of life round.
The majority of our rice is wild-harvested, a method of collecting just a portion of the grain produced by the plants. In this way the wild rice is able to naturally reproduce with out ever needing to be seeded, fertilized or otherwise managed.
Our 10lbs Wild Rice is not only a premium quality product but also the most popular option due to its exceptional taste and unbeatable price.
With our 10lbs Wild Rice, you can easily prepare a variety of delicious and nutritious dishes such as salads, soups, casseroles, and pilafs. Perfectly sized for meal prep. Whether you're cooking for your family, hosting a party, or running a restaurant, it is sure to impress your guests and satisfy your taste buds while staying within your budget.
Bring on the airboat!
Idaho Stores
Pilgrim's Market - CD'A, ID
Winter Ridge Natural Foods - Sandpoint, ID
Culinary Stone - CD'A, ID
The Village Market - Ketchum, ID
Roots Zero Waste Market - Garden City, ID
Out of State
All Southern California Erewhon Markets!
Farmers Markets
Farmers' Market At Sandpoint - Sandpoint, ID - 9-1pm Every Saturday
Kootenai County Farmers Markets - Hayden, ID - 9-1:30pm Every Saturday!
Wonder Market (winter) - Spokane, WA
Restaurants/ Food Trucks
Pow'Waw - CDA, ID - Amazing Native America cuisine!
West Creek Ranch - Emigrant, MT
Wild rice (Zizania palustris) is an indigenous North American aquatic grass, growing in the silty shallows of rivers and lakes.
Its grains boast one of the highest protein contents of any grain, with an abundance of fiber and micronutrients, and it naturally does not contain any gluten.
It is truly an ecosystem unto itself, providing a food source and habitat for migratory birds, schools of fish, ladybugs and many other fauna.
There are lots of ways to cook wild rice, and it can be cooked from slightly crunchy to soft and anywhere in-between.
CD'A wild rice has an astoundingly large grain and can take slightly longer to cook compared to standard wild rice, but don't be deterred it is well worth the wait!
Stove Top Cooking
Wash by running cold water through wild rice in a strainer.
One helpful option can be to soak the wild rice for 20-60mins before cooking on stove top, this allows the wild rice to soften and will better absorb the water when cooking.
Add wild rice in a pan water or broth in a 1:3 ratio. Cover and bring to a boil. Boil for 10 minutes. Reduce heat and simmer for 35-45minutes, leave pot loosely covered. (cook until at desired softness has been achieved)
Add salt to taste after cooking. Undercook for a more nut-like, slightly crunchy texture or cook a little longer for a tender, fluffier texture. Do not overcook.
Baking
Place wild rice and liquid in pan in oven, set oven to 325 degrees and bake 1 hour 15 minutes to 1 hour 30 minutes.
Slow Cooking
Place wild rice and liquid in saucepan on stove and bring to boil. Cover, remove from heat and let stand for 3-4 hours. Wild rice will be about 90% cooked. Complete cooking in a main dish. Salt to taste after cooking. Cook up more than immediately needed and freeze the rest to be used in a variety of dishes.
Instapot (fastest cooking)
Add wild rice and water or broth, 1:2 ratio. After cooking time is up, release pressure and fluff with a fork, salt to taste, cook longer if desired. After releasing pressure let stand for 5-15 minutesl.
Settings
Ultra settingsHigh pressureTime: 20-25 minutes, (crunchy - softer)Keep warm after cooking.
Uncooked (in package & pantry) 3-5 years
Cooked (stored in the fridge) 4-6 days
Cooked (stored in freezer) 4-6 months
Our wild rice is harvested from the southern reaches of Lake Coeur d' Alene in beautiful Northern Idaho. The Idaho panhandle provides the perfect climate to grow some of the highest quality wild rice in the world.
Those of you familiar with the Silver Valley and its long history of mining are sure to be curious about the potential down steam effects that decades of mining run-off have caused. Because we wild harvest (forage) in the southern end of Lake Coeur d' Alene we are very attentive to the potential of heavy metals making ttheir way into your meal.
The great news is that wild rice accumulates relatively no heavy metals and less than a quarter the arsenic of found in typical white rice which can reach levels of 200ppb. In part this is due to the incredible structure of plant roots which have a ring of suberin called the Casparian strip which prevents the apoplectic movement of solutes such as heavy metals.
Levels from our 2021 crop
Lead - Non-detectable
Arsenic - 50ppb (parts per billion)
Cadmium - Non-detectable
Mercury - Non-detectable
Links to further your knowledge
FDA - Recommend Starting at pg64.